[Download] "Master Your Health: The Seven Keys To Body Transformation" by Owen Goodman " Book PDF Kindle ePub Free

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eBook details

• Title: Master Your Health: The Seven Keys To Body Transformation
• Author : Owen Goodman
• Release Date : January 17, 2015
• Genre: Health & Fitness,Books,Health, Mind & Body,Reference,Consumer Guides,Spirituality,Self-Improvement,
• Pages : * pages
• Size : 325 KB

Description

Are you overweight? There is no shame in admitting it - an alarmingly high number of Americans are classified as obese. But statistics should not weaken your resolve to transform your body. 


Losing weight is not just about your appearance (though that certainly is a perk), your entire physiological and psychological health can be adversely affected by being overweight. 


We are here to tell you that you can master your body and transform it, that you can shed that fat and come out on the other side a much healthier person: 


* The importance of drinking water 

* The importance of sleep 

* The importance of having a proper diet 

* The importance of the right kind of exercise, in the right dosage 

* Making body transformation a lifestyle 


All this, and more - this book will be your guide, your very own personal trainer. But your weight loss initiative, your path to a healthy recovery, begins with you. 


Are you ready? 


Download Today & Enjoy - Courtesy of MindFull Media.

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